Podcast · Episode 28

Epirus and Meteora: hikers’ paradise in Northern Greece

Delve into the hidden treasures of Northern Greece, exploring the breathtaking regions of Epirus and Meteora, with Sofia Mastoridis from Natura Greca.

GuestSofia Mastoridis
Episode28
Published1 July 2026

The conversation

Episode show notes

From the stunning Vicos Gorge, home to an incredible array of flora and fauna, to the unique stone villages of Zagori, we discover a side of Greece that’s as vibrant as it is tranquil.

Exploring the hidden gems of Greece, Daniel Edward and Sofia Mastoridis take us on a captivating journey through the less-traveled regions of Epirus and Meteora. These areas, often overshadowed by the classic imagery of Athens and the islands, offer a unique glimpse into the wild, green heart of Greece.

Sofia passionately describes Epirus as the ‘greenest region’ of the country, rich in biodiversity and stunning landscapes. The Vicos Gorge, one of the deepest gorges in the world, is highlighted as a must-visit, boasting over 1700 species of plants and breathtaking views.

We also delve into the enchanting stone villages of Zagori, where life moves at a slower pace, allowing visitors to truly absorb the local culture, traditions, and warm hospitality of the mountain people. Meteora, with its iconic monasteries perched atop towering rock formations, captivates our imagination as Sofia shares the history and spiritual significance of these ancient sites.

Dating back to the 11th century, these monasteries not only serve as a testament to human determination but also provide a serene environment for contemplation and spiritual reflection.

The unique experience of hiking between the monasteries is recommended, with Sofia suggesting to avoid the tourist buses and instead take a more personal approach by visiting just a few of them, ideally at sunrise or sunset for a truly magical experience.

Along the way, we also learn about the local customs and etiquette to observe when visiting these sacred places, ensuring a respectful and enriching visit.

The conversation flows effortlessly from the natural wonders to the culinary delights of the region, with Sofia sharing her favorite local dishes, including the beloved pies of Epirus.

We explore the significance of slow food in Greek culture, emphasizing the importance of savoring meals and engaging with locals.

The episode wraps up with practical travel tips, including the best times to visit, how to navigate the regions, and the cultural nuances that enhance the travel experience.

Meet your local voice

Sofia Mastoridis

Connect with Sofia Unlock more.Join our free club for exclusive travel content Sofia Mastoridis owns the specialist tour operator Natura Greca, which creates inspiring itineraries in across Greece. Originally from Greece, Sofia is now based in Switzerland and loves sharing highlights of her homeland with tourists from across the world. In episode 28 of the…

Meet Sofia Mastoridis

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